8 weeks. stronger body. stronger Habits. stronger you.
8-week fitness and lifestyle challenge designed to help you build routines that actually fit into real life.
Forget restrictive diets, endless cardio and the pressure to be perfect. This is about showing up, building strength, creating better habits and having the support to keep going — even when life gets busy.
Throughout the 8 weeks, you'll have access to personalised coaching, nutrition and food tracking support, weekly accountability check-ins, group bootcamps, progress tracking, exclusive local business perks, prizes and a community of people doing it alongside you.
Whether you're just getting started, looking to get back into a routine or ready to take your training to the next level, there's a Strong in 8 option for you.
YOU DON'T NEED TO BE PERFECT.
YOU JUST NEED TO SHOW UP.
Prizes
8 weeks
Bootcamps
Local Business Discounts
Accountability
Fun
Personalised Coaching
Prizes 8 weeks Bootcamps Local Business Discounts Accountability Fun Personalised Coaching
WHATS INCLUDED:
Your own personalised training plan, app access, coaching and support all in one place, with guidance to keep you moving forward.
Personalised coaching
Enjoy exclusive offers and perks from local businesses supporting Strong in 8.
Local Business Discounts
Gracie, Coach
Get moving, have fun and train alongside the Strong in 8 community with group bootcamps, including launch (11th October) and celebration (6th December) bootcamps.
Bootcamps
Regular check-ins to celebrate your wins, work through challenges and keep you accountable throughout the 8 weeks.
Accountability
Stay motivated and celebrate your progress with prizes, rewards and plenty of reasons to keep showing up.
Prizes
Learn how to fuel your body without restriction or extremes, with simple nutrition guidance and support with your food tracking.
Food & Nutrition Tracking
Plus plenty more surprises along the way!
WAYS TO PARTICIPANT
START STRONG
Online
8-week personalised training program
Coaching app access
Weekly check-ins
Nutrition & food tracking
Accountability and support
Strong in 8 bootcamp access
Local Discounts & Prizes
$49.99/per week
ALL IN
(Most popular)
2 x In Person PT Sessions per week
8-week personalised training program
Coaching app access
Benchmarking
Weekly check-ins
Nutrition & food tracking
Accountability and support
Strong in 8 bootcamp access
Local Discounts & Prizes
$129.99/per week
1 x In Person PT Sessions per week
8-week personalised training program
Coaching app access
Benchmarking
Weekly check-ins
Nutrition & food tracking
Accountability and support
Strong in 8 bootcamp access
Local Discounts & Prizes
$89.99/per week